So, I started the "100 Happy Days" Challenge on July 13th. Today would be day 43.
The objective of the challenge is to find one thing each day you're happy about, take a picture, and post it to a social media site. I missed Day 32 and Day 42. After I missed day 32 I figured I would continue my challenge because I wanted to. After missing yesterday I figure I could still continue my challenge today but, why?
When I started my challenge it was all about noticing one thing every day and being thankful or happy about it. I realized this morning that, even though I missed days, I have fully acknowledged something and been happy/thankful for it. Both of the days I missed I can remember thinking of something I was happy about, thinking "oh i need to take a picture of it later" and then ended up never taking the picture. I fully had something in mind but when it came to the picture I was so wrapped up in the moment that I didnt think "Man, I need to take a picture of this and post it to Instagram/Facebook/Twitter."
This challenge has taught me to appreciate the moments I'm in and be happy and thankful for them. I believe that was the most important thing about this challenge. Its one of the most important things I learned from it. You don't always have to be thankful and the "assigned" holiday. Be thankful for what you have every single day because you never know when its going to disappear.
The objective of the challenge is to find one thing each day you're happy about, take a picture, and post it to a social media site. I missed Day 32 and Day 42. After I missed day 32 I figured I would continue my challenge because I wanted to. After missing yesterday I figure I could still continue my challenge today but, why?
When I started my challenge it was all about noticing one thing every day and being thankful or happy about it. I realized this morning that, even though I missed days, I have fully acknowledged something and been happy/thankful for it. Both of the days I missed I can remember thinking of something I was happy about, thinking "oh i need to take a picture of it later" and then ended up never taking the picture. I fully had something in mind but when it came to the picture I was so wrapped up in the moment that I didnt think "Man, I need to take a picture of this and post it to Instagram/Facebook/Twitter."
This challenge has taught me to appreciate the moments I'm in and be happy and thankful for them. I believe that was the most important thing about this challenge. Its one of the most important things I learned from it. You don't always have to be thankful and the "assigned" holiday. Be thankful for what you have every single day because you never know when its going to disappear.